"Are you ready to do something about your constipation?" "Discover How You Can Eliminate Constipation, Step by Step, In 7 Days or Less."
"You Have Stomach Pains or Small, Hard, Lumpy Stools" "You Have To Strain To Have Bowel Movements" "You Don’t Have A Bowel Movement Everyday" "You Have Pain When You have A Bowel Movement"
From: Rudy Silva, Natural Nutritionist Re: You’re creating disease and shortening your life with constipation
I suffered from constipation for over 20 years and was always going to the Chiapractor for lower back pain adjustments. After doing significant research and working with my clients, I found that there are natural ways of relieving constipation that many medical practitioners do not know.
As I studied constipation, I discovered over 77 natural methods to relieve, prevent or completely rid you of constipation. Combining this information with my own experiences and those of my nutritional clients, I assembled and created this comprehensive revealing e-book on how you can elminate constipation for good. The Colon Diseases You Develop When You Have Constipation
It is known that constipation is responsible for many colon diseases such as hemorrhoids, colitis, diverticulosis, IBS, varicose veins, and possibly even colon cancer. It is critical that you know the origin of many diseases in the body come from a constipated colon.
You need to know that you need to have one, two, or three bowel movements per day. Many doctors don’t believe having one or two bowel movements per day is important for your overall heatlh.
At MedicineNet.Com, “We Bring Doctor’s Knowledge To You”, here’s what they say about constipation. " Medically speaking, constipation usually is defined as fewer than three bowel movements per week. Severe constipation is defined as less than one bowel movement per week. There is no medical reason to have a bowel movement every day. Going without a bowel movement for two or three days does not cause physical discomfort, only mental distress for some people."
When you have constipation for a long time, you run the chance of becoming seriously sick. It’s common sense that if your food stays too long in your colon, you can expect decay, putrefaction or rotting of fecal matter. In Dr. Anderson’s, High-Fiber Fitness Plan, he reminds us that,
"Constipation can be a major problem for some people and contributes to hemorrhoids, varicose veins, and diverticular disease of the colon. High fiber intake, particularly from…"
It’s a fact that almost everyone struggles with constipation at one time in their life. Using drugs or over the counter laxatives for constipation can do serious harm to your body and often your doctor won’t even tell you this. Eventually these over the counter laxatives or drugs will cause constipation.
Here is a comprehensive constipation e-book that cover all aspects of colon health. If ever you wanted to find answers on how to keep your colon health, how to elminated constipation, or follow a health lifestyle, then this is an e-book you should read.
This e-book is about how to eliminate constipation and how to keep regular by maintaining a healthy colon.
Rudy, "I have read all of your book. The information is wonderful. I’ve been using some of the food combinations in the book. I’ve been snacking on fruits and nuts. I have added wheat bran and flax to my foods and I am using the juice combinations that I got from your information. I feel much, much better. I will continue to eat and drink using the information you provided me. It is working and I am grateful."
"I want to thank you for your book and the awesome advice you’ve given me. I’ve had nothing happening for weeks and these several days we’ve talked but I stayed the course as you’ve directed with all the supplements, etc. Today, the first time in almost two months – "naturally" things changed and success has been achieved!
Just someone being there and actually listening and responding by e-mail made a lot of difference physiologically. "Nobody" does that anymore and I appreciate you being there…
How to take good bacteria without your stomach acid killing it before it reaches your colon (pg 150)
How constipation slowly destroys your body and the illnesses it is responsible for creating (pg 165)
Hello. I recently bought your ebook and I have a quick question, if you have a moment. I’ll spare you my long constipation history, but I’m pretty sure that I’m now in the situation where I have no good bacteria and I need to start things off with a flora enema. However, I’m having trouble finding such a thing online. Can you offer any guidance/suggestions? Thank you very much (and thanks so much for your book; it’s the best, most comprehensive thing I’ve read on the topic).
Learn the 50 different causes of constipation. Its not just about not eating enough fiber or drinking enough water. (page 180-182)
How to use all the information that I provide so you can stop, eliminate, or prevent constipation (page 224)
This e-book, Natural Remedies for Constipation, was created to stop the worry, anxiety, and fear that you might have about your constipation. Mostly likely, you don’t know what approach to take with your have constipation. Taking drugstore laxatives might be the first thing that comes to your mind, but that would be a big mistake.
Many clients have emailed me and asked, "how can I get off these laxatives and get back to normal? I can’t have a bowel movement without using them. What can I do?"
If you are serious about getting rid of constipation, about having regular daily bowel movements, about keeping yourself as healthy as possible, then start with getting your colon to work as perfectly as possible.
If you eat every day, having easy bowel movements daily is what is normal. Despite what many doctors and other practitioners think, it just common sense to have daily bowel movements. Besides when doctors determine what’s normal they determine this by using un-normal people. Do you want… Read more…
